Tag Archives: stress

Brilliant Stress Management Publication Schedule

Well, today I received my copies of Brilliant Stress Management from the publisher – and very good they look too.  Thank you, Pearson. Here are two of the first six, sitting on my desk.  The other copies are already bespoken … Continue reading

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Strike a Pose and Feel Good

One way to reduce your stress levels, it turns out, is really simple: strike a pose.  Big yourself up with a dominant posture and your hormones follow up with: A rise in your testosterone level, and A drop in your … Continue reading

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